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Muscles, joints and bones

Magnesium in various forms, glucosamine, chondroitin and collagen for joints, massage gel - supplements and products for muscles, joints and bones.

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Magnesium and supplements for muscles, joints and bones

Movement, stress and age put muscles, joints and bones to the test. In this category you will find magnesium in several forms and doses, a dietary supplement with glucosamine and chondroitin and a massage gel. Supplements do not replace a varied diet and regular physical activity.

Magnesium for muscles

Magnesium contributes to normal muscle function, the maintenance of normal bones and the reduction of tiredness and fatigue. PLATINUM Magnesium Premium 5 forms combines citrate, bisglycinate, taurate, carbonate and oxide with vitamin B6. There is also a variant Magnesium Premium 5 forms with melatonin for evening intake, as well as a version with coenzyme Q10.

Which form of magnesium to choose

  • Bisglycinate – magnesium, bound to the amino acid glycine. The manufacturer describes it as gentle on the stomach; in our case it is PLATINUM Magnesium bisglycinate 750 mg.
  • Citrate – organic form with good solubility; choose PLATINUM Magnesium Citrate 1450 mg.
  • Effervescent tablets – magnesium 300 mg with vitamin B6 or three forms of magnesium that dissolve in a glass of water.

Glucosamine, chondroitin and collagen for joints

Glucosamine and chondroitin are natural components of cartilage. PLATINUM Arthrosis combines them with collagen, MSM, turmeric, honey, manganese and vitamin C. Vitamin C contributes to the normal formation of collagen for the normal function of cartilage, and manganese – to the normal formation of connective tissue. For external application there are Doctor Power Arthrosis Gel – a light, fast-absorbing gel with glucosamine, chondroitin, plant extracts and grapefruit essential oil for a refreshing massage sensation.

Frequently Asked Questions

How long should magnesium be taken?
Magnesium is suitable for long-term use. Follow the daily dosage on the package and do not combine it with other magnesium products without calculating the total amount.

Can I take magnesium and a joint supplement at the same time?
Yes, magnesium and glucosamine and chondroitin supplements are commonly combined. If you are taking blood thinners, consult your doctor before taking glucosamine.

How is the joint gel used?
Apply a small amount to the skin over the joint or muscle and massage until absorbed. Do not apply to broken skin.

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