5 forms of magnesium for restful sleep
Platinum Magnesium Premium 5 SLEEP, with melatonin and GABA
An innovative formula with 5 different active forms of magnesium (citrate, bisglycinate, taurate, carbonate and oxide), combined with melatonin and GABA, to naturally support falling asleep and sleep quality*. Ideal for people with busy lives and temporary sleep disorders, including after long trips (jet lag)*.
DOES NOT CONTAIN sugar, gluten, lactose, preservatives and artificial colors. Suitable for vegans.
Useful information about the different active forms of magnesium:
- Magnesium citrate – the form with the highest bioavailability. It dissolves and is absorbed extremely quickly, making it among the forms most recommended by healthcare professionals.
- Magnesium bisglycinate – linked to the amino acid glycine, making it easily digestible and gentle on digestion.
- Magnesium taurate – combined with the amino acid taurine, contributes to normal electrolyte balance and the normal function of muscles and the nervous system.
- Magnesium carbonate – is absorbed more slowly by the body, but is retained for a longer period of time, ensuring a gradual release of magnesium.
- Magnesium oxide – contains a high concentration of elemental magnesium and contributes to normal energy metabolism.
Melatonin helps to reduce the time it takes to fall asleep*, and when taken just before bedtime, it helps to alleviate the subjective feeling of jet lag*. All forms of magnesium in this formula contribute to normal muscle function, normal function of the nervous system and the reduction of tiredness and fatigue.*
* Official health claims from the European Food Safety Authority (EFSA).

