5 forms of magnesium for energy and balance every day
Platinum Magnesium Premium 5, with vitamin B6
Food supplement with magnesium in 5 different active forms (citrate, bisglycinate, taurate, carbonate, oxide) and vitamin B6. Magnesium is involved in over 600 processes in the human body and is responsible for normal protein synthesis, normal muscle function and electrolyte balance, while vitamin B6 contributes to normal protein and glycogen metabolism and the regulation of hormonal activity.
The main benefits include:
- Normal energy metabolism*
- Normal nervous system function and psychological function*
- Normal electrolyte balance*
- Reduction of fatigue and exhaustion*
Useful information about the different active forms of magnesium:
- Magnesium citrate – the form with the highest bioavailability. It dissolves and is absorbed extremely quickly, making it among the forms most recommended by healthcare professionals.
- Magnesium bisglycinate – linked to the amino acid glycine, making it easily digestible and gentle on digestion.
- Magnesium taurate – combined with the amino acid taurine, contributes to normal electrolyte balance and the normal function of muscles and the nervous system.
- Magnesium carbonate – is absorbed more slowly by the body, but is retained for a longer period of time, ensuring a gradual release of magnesium.
- Magnesium oxide – contains a high concentration of elemental magnesium and contributes to normal energy metabolism.
* Official health claims from the European Food Safety Authority (EFSA).
