PLATINUM Magnesium bisglycinate 100 mg, 30 capsules

Magnesium in chelated bisglycinate form — 100 mg of elemental magnesium per capsule.

Dietary supplement, 30 capsules. Free of sugar, gluten, lactose and preservatives.

Power of Nature PLATINUM Magnesium. Bisglycinate is magnesium bound to the amino acid glycine. The manufacturer claims this chelated form provides high bioavailability and absorption — hence the name. Maximum Absorption on the packaging.

Magnesium contributes to:

• normal protein synthesis
• normal muscle function
• electrolyte balance
• normal energy metabolism
• normal functioning of the nervous system
• normal psychological function

Who is it suitable for?

For adults looking for easily absorbable magnesium in its pure form — the product contains only magnesium, without vitamin B6 and without other added active ingredients. The package of 30 capsules is enough for 15 to 30 days depending on the dosage: with 2 capsules per day, the intake is 200 mg of elemental magnesium (53.4% of the recommended daily intake). Suitable for vegans.

Which of the two magnesium bisglycinate to choose?

There are two products in the series with the same chelate form, but with a different dosage and a different way of writing on the label:

• This product — 100 mg is elemental magnesium per capsule (26.7% PSP), 30 capsules.
• Magnesium bisglycinate 750 mg, 60 capsules — 750 mg is the amount magnesium bisglycinate, and the elemental magnesium there is 150 mg per capsule (40% PSP).

Method of use

For adults: 1–2 capsules daily, preferably before meals, or as directed by a physician. Do not exceed the recommended daily dose.

Composition

Active ingredient in 1 capsule: magnesium — 100 mg (26.7% of the recommended daily intake), in the form of magnesium bisglycinate (chelate form). The full list of excipients is printed on the package label.

Free from sugar, gluten, lactose and preservatives. Suitable for vegans.

Important

The dietary supplement does not replace a varied and balanced diet and a healthy lifestyle.

Consult a doctor during pregnancy and breastfeeding, when taking medications, in case of kidney failure and in case of neuromuscular diseases.

Practical note: magnesium may reduce the absorption of some antibiotics (tetracyclines and quinolones) - an interval of at least 2 hours between taking the antibiotic and magnesium is recommended.

Store the package tightly closed, in a dry and cool place at a temperature of up to 25 °C, out of the reach of small children.