Magnesium is extremely important and is one of the most common minerals in our cells. It is involved in over 600 processes in the human body and greatly contributes to our overall well-being. It helps produce energy, participates in our nervous system, directly affecting our mood, memory and concentration. It regulates blood pressure and protects against cardiovascular diseases. It relieves migraines, which are often a consequence of magnesium deficiency. It relieves discomfort in PMS (premenstrual syndrome). The benefits of vitamin B6 largely overlap with those of magnesium, and in addition, it contributes to the normal metabolism of proteins and glycogen, as well as to the regulation of hormonal activity.
The product is especially suitable for people subjected to great physical and mental strain, stress, for pregnant and lactating women, as well as for athletes. Its absorption from food is difficult, since magnesium is not very stable in processed foods, therefore it is recommended to obtain it daily through food supplements.
"Magnesium 300 mg" by "Power Health" is a food supplement with a delicious lemon flavor, providing us with this valuable trace element. The product contains magnesium and vitamin B6, which contribute to normal energy metabolism.*
*Official statements from the European Food Safety Authority (EFSA).
